Seeing a doctor in Japan: clinics, hospitals and what you'll pay
Why you start at a small clinic and not a big hospital, what to bring now that paper insurance cards are gone, the numbers to call at night, and the phrases that get you through reception.
Last updated 4 October 2026
If it's an emergency
| Call | When |
|---|---|
| 119 | Ambulance or fire. Free. Say 救急です (kyūkyū desu: it's a medical emergency) and give your address. Interpreters are available in many areas. |
| 110 | Police. |
| #7119 | Not sure if you need an ambulance? A nurse helps you decide, in Tokyo, Osaka and many other areas. Mostly in Japanese. |
| 050-3816-2787 | Japan Visitor Hotline (JNTO), 24 hours, in English, Chinese and Korean. Meant for visitors, but helpful for anyone stuck. |
| 03-6233-9266 | AMDA International Medical Information Center: finds clinics that speak your language. |
Save these in your phone now, not when you need them.
Start at a clinic, not a hospital
Japan's system has layers. For a cold, a rash, a sore back or a check-up, you go to a local clinic (クリニック, kurinikku, or 医院, iin). They're everywhere, often specialised by area: internal medicine (内科, naika), ear-nose-throat (耳鼻科, jibika), skin (皮膚科, hifuka), women's health (婦人科, fujinka), children (小児科, shōnika).
Big hospitals charge extra if you walk in without a referral letter (紹介状, shōkaijō): at least ¥7,000 on top of the normal fee for a first visit at the largest ones. That's deliberate: they want you to see a clinic first. If the clinic thinks you need a specialist, it writes the letter.
- Find clinics on Google Maps, or AMDA's service for ones that speak your language.
- Many clinics take walk-ins in the morning and late afternoon and close for a long lunch. Check the hours on the door: 午前 is morning, 午後 is afternoon, 休診 means closed.
- Many now take bookings online or by LINE. Look for 予約 (yoyaku, booking).
What to bring
- Your My Number card, if you've registered it as your insurance card (マイナ保険証, maina hokenshō). You scan it at a reader at reception. Old paper insurance cards are no longer valid.
- No My Number card? Your insurer sends you a 資格確認書 (shikaku kakuninsho), a paper certificate you show instead.
- Your medicine notebook (お薬手帳, okusuri techō), if you have one. The pharmacy gives you one free; it records everything you've been prescribed.
- Cash. Many clinics still don't take cards.
- A list of your symptoms and medicines in Japanese, or on your phone, to show at reception.
What you'll pay
With Japanese health insurance, you pay 30% of the cost (less for young children and older people). A clinic visit for a cold with medicine is often ¥1,500–3,000 in total. Without insurance you pay 100%, which is one more reason not to delay joining.
Medicine is usually collected from a separate pharmacy (薬局, yakkyoku) near the clinic, with the prescription (処方箋, shohōsen) the clinic gives you. Use it within four days.
Big bills? Monthly costs above a limit (based on your income) are paid back to you or capped in advance, under the high-cost medical expense benefit (高額療養費, kōgaku ryōyōhi). Ask your insurer before a planned operation.
At reception: phrases that help
| Japanese | Meaning |
|---|---|
| 初診です。 | It's my first visit here. |
| 英語を話せる先生はいますか? | Is there a doctor who speaks English? |
| 熱があります。 | I have a fever. |
| 〜が痛いです。 | My ~ hurts. (頭 head · お腹 stomach · 喉 throat · 腰 lower back) |
| 〜日前からです。 | Since ~ days ago. |
| 薬のアレルギーがあります。 | I'm allergic to some medicines. |
| 診断書をください。 | Please give me a medical certificate (for work or school). |
Reception hands you a questionnaire (問診票, monshinhyō): name, symptoms, allergies, medicines, pregnancy. Many clinics have it in English if you ask.
At night and on Sundays
Most clinics close evenings, Sundays and holidays. Every area has a holiday or night duty clinic (休日・夜間診療, kyūjitsu yakan shinryō); your city's website lists them, and #7119 can tell you which one is open. Bigger hospitals' emergency departments take serious cases at any hour.
Keep reading
- JNTO: guide for when you are feeling ill
- AMDA International Medical Information Center
- Fire and Disaster Management Agency: ambulance guide
- Ministry of Health: My Number card as health insurance card (Japanese)
Facts checked against these official sources. Rules change and differ by city: if something here looks out of date, tell us at support@progaijin.com.